So tonight was my longest run so far, just under 10 miles and completed in 1 hour 29 minutes 18 sec. Which is about 6 miles and hour and would see me complete a marathon in around 4 hours which remains the target time. I’m pretty sure I could run faster if I wasn’t running alone. But it’s not just time, I have to be able to run for another 2 and half hours and that could do my head in!!