So it was the Christmas club run and about 20 of us headed to Llangollen in Wales. It was the longest and the hardest run for me so far, two and a quarter hours and just under 12 miles over hills and fells and down a great escarpment. Beautiful scenery. The run was followed by the worst shower of the year in some of the worst showers in Wales. Truly terrible – dirty, dribble of water that never warmed up. Lunch later was good in The Bull Inn – very hungry.

I’d map it but I’ve no idea where we went really.