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2019: How did it go?

Run Running is a major part of my life. Firstly, it keeps me fit and healthy and I’m thankful to God for a year of good health and strength. I don’t take that for granted. Secondly, it helps keep me mentally and spiritually healthy. Running is a decompression chamber. During a long run, I can process, pray, forgive, reflect, and generally manage pressures. The more I run, the more relaxed I feel and generally closer to God. There are few better places to pray than in a forest or by…

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